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Day 1

Name: Enduro 16
Duration: 20 minutes
Difficulty: 🌶️

Day 2

Name: EMOM 5
Duration: 20 minutes
Difficulty: 🌶️

Day 3

Name: Tabata
Duration: 20 minutes
Difficulty: 🌶️🌶️

Day 4

Name: Accumulator
Duration: 20 minutes
Difficulty: 🌶️🌶️

Day 5

Name: Non Stop Endurance
Duration: 20 minutes
Difficulty: 🌶️🌶️

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