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7 day Happy Hips Challenge 🌶️🌶️


Make your hips smile and get them bending, twisting and squatting with 7 days of Froga. - 7 x 30 minute Froga Flexibility Sessions - No Equipment Required although Yoga Mat will help. - Intermediate Level Daily practice leads to best results but there is NO TIME LIMIT on this challenge so take as long as you need and revisit anytime you need. Good luck!


3 Plans Available, From £14.99/month



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