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Cinnamon Roll & Protein Smoothie

Christmas and Cinnamon are a match made in heaven in my view and although this recipe contains "ice cubes" which I feel we've all seen enough of this week in UK, I still think this simple smoothie is worth adding to your recipe list, and at under 200kcals per portion and an impressive 22g Protein your body will be pleased too. Total Prep & Cook Time: 5 minutes.

Switch protein powder to chocolate flavour if your tongue prefers...

As featured in my High Protein Recipe Pack which you can download FREE below...

FWF High Protein Recipe Pack
Download PDF • 50.93MB


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