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Join Our 24 Day Advent Challenge | 1st - 24th December 2023

Updated: Nov 27, 2023

Beat the December-blues and stay active this xmas with 24 days of daily home workout videos delivered direct to your inbox every morning from 1st - 24th December 2023…

Advent Challenge Tick Chart
.pdf
Download PDF • 26.47MB

- New home workout everyday for 24 days in December.

- Variety of Cardio, HIIT, Weights, Froga and more.

- All under 30 minutes each (often even less!)


FREE for all members


FRANK

your Personal Trainer / Elf & Fitness Guru


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