Struggle to touch your toes? Creaky joints when you sit down? It’s time to take on my NEW 7 day Happy Hips Flexibility Challenge available on demand anytime you need it…
Premium Membership Required.
- 7 x 30 minute Froga Videos
- No Equipment Required although a Yoga Mat is helpful
- Intermediate Level
There’s NO TIME LIMIT for completion so take as long as you need to complete and repeat as many times as your hips can handle.
You’ll be amazed at how much you can improve!
Good luck :)
FRANK
your Personal Trainer / Happy Hip Owner