NEW: Summer Challenge starts 26th July 2021

School holidays can be nightmare for finding any time or motivation to exercise (me included!) so this year we are creating the PERFECT WORKOUT PLAN FOR YOU!!!!


- I'm creating a brand new home workout plan to help keep you active around the school holidays and beyond.

- You will be targeted to complete 6 x 10 minute workouts every week with new on-demand videos that you can stream anywhere in the world, anytime of day.

- Join us from Monday 26th July to 5th September 2021 as we work through each of the 6 weeks together in real-time.

- ALL FWF Club Members are invited with workouts for all abilities including a mixture of Low Impact Cardio, Strength Training and Flexibility Workouts.

Full Programme included in FWF Club Membership Fees >> CLICK HERE TO BECOME A MEMBER TODAY <<

All abilities welcome :)