Eating More Protein Helped Me Lose 3 Inches Off My Waist


We just finished a "28 day Dad Bod Challenge" and todays guest Steve Beckett shares his story as a busy father of 3 who always exercised well but never quite nailed nutrition until now...

PODCAST ALSO AVAILABLE ON iTUNES AND SPOTIFY


Follow Steves journey on Instagram: @flabs2abs_fitness


Hope it helps! :)


FRANK

your Personal Trainer