The Real Reason You Keep Quitting On Your Goals


Aiming for perfection is the quickest way to fail with your health and fitness and with New Year approaching Frank and Annabel want to share their advice for reframing your mindset and setting yourself up for success in 2021 and beyond.


LISTEN TO THIS WEEKS PODCAST FOR FRANK AND ANNABEL DISCUSS:

Also available on iTunes and Spotify - click links or search "Fit with Frank Podcast"


Hope it helps,


FRANK

your Personal Trainer

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