WOW: Women-Only Weights

Guided Weights Session For Women. (Beginner/Intermediate Level)

45 min

10 British pounds

Red Oak Barn, Priory Farm Estate (Entrance: Gate 3)

Service Description

Private group training session for women who want to lift weights safely and effectively at any age. - Circuit style class format focussed on STRENGTH TRAINING. - New exercises each week with options for all levels. - Perfect for Beginner to Intermediate lifters. All sessions take place at our private studio in Priory Farm with equipment and coaching provided so just turn up, follow us and away you go!

Upcoming Sessions

Cancellation Policy

24 hour cancellation policy with full charge for no shows.