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6 week Lift & Shift 1.0 🌶️🌶️

About

Action packed dumbbell workouts to optimise calorie burn and help you with weight loss, fat loss and general fitness. - 3 x 30 minutes per week - Dumbbells Required (Anything from 1 - 10kg) - Intermediate level Full video recordings available throughout.

Price

3 Plans Available, From £14.99/month

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