Structured Home Workout Plans For Fat Loss, Strength, Wellbeing, Menopause and more.
Become A Member Today!
Whether you are a busy mum looking for quick workouts to fit around school runs or a key worker who needs support with your fitness routine our FWF Workout Club is here fro help you.
What is the FWF Club?
It's ultimately Personal Training, anywhere in the world, with programmes built to get you to your goals as fast as possible and support from some of the most awesome humans on the planet - our members.
Typical FWF Club Members:
Busy mums and dads who are ready to prioritise themselves and their health again.
Key workers seeking quick, effective exercises to fit around their day.
Total Beginners taking their first steps into fitness & wellbeing.
Most awesome & kindest human beings on the planet. We seem to attract them all!
Common Challenges New Members Join Us With:
Feeling unfit or out of shape
Lacking self confidence
Struggling to find time for exercise
Regular “yo-yo” dieting without any long term results
Tend to put everything else before themselves. (Kids, business, work, shopping all included!
How we help you:
Encourage you to prioritise self care and exercise regularly.
Share professional guidance to help you take your first steps to better physical and mental wellbeing.
Motivate you to keep going for long term and navigate ANYTHING life throws at you - including global pandemics.
Support you with the best community you’ll find anywhere online today.
FEEL FIT AND FABULOUS
Taking care of your body is a no-brainer if you want a smoother ride out of this pandemic and we think you’re more likely to stick to a routine if you notice a real difference in how you look and feel.
I now look forward to exercising and have become fitter, dropped dress sizes and lost weight as a result.
This is a truly wonderful community, I'm absolutely hooked and feel fabulous in my fifties.
It’s the best thing I have found for a long time , even though it’s all done at home I feel like part of his club!!
7 day FREE Trial For New Members Choosing Our Flexible Monthly Membership
A WORD FROM FRANK
The FWF Club Membership has been designed with all your wants and needs in mind.
When you sign up as an FWF Club Member you get unlimited access to everything on our private membership website including our new 4 week MenoFit Programme PLUS 20+ other structured programmes to help with Fat Loss, Wellbeing and much more.
Another great feature is the option that you have to use equipment. It is not necessary for you to have fancy equipment but we do give you creative options if you do not have the basics. Again, equipment is NOT compulsory making this product so flexible.
Here are more benefits of the FWF Club Membership
Daily Support And Motivation
Have Fun Whilst Exercising
Build Long Term Health And Wellness
Feel Great About Yourself Again
Enjoy Exercise At Any Fitness Level
Understand The TRUTH About Nutrition