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4 week Kettlebell Starter 🌶🌶

About

Go from Beginner to "Swinger" in just 4 weeks with a progressive series of Kettlebell workouts guided by Frank. - 3 x 30 minutes per week - Kettlebell Required - Intermediate Level Also highly recommend completing our 1 day Kettlebell Foundations course BEFORE starting this programme.

Overview

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