🏡 Training From Home? Join My Barnstorming New Year Challenge
- Fit with Frank
- 2 days ago
- 1 min read
With all the excitement of our new FWF Barn opening this month I felt it only fair I share the love with our home workout crew so from Monday 12th January to Sunday 22nd February 2026 I’ll be running a 6 Week Barnstorming New Year Challenge designed for people who want to lift weights online at home.
The challenge includes:
A brand-new 30-minute weights workout released every Monday
Simple, progressive strength training you can follow along with at home
Daily accountability and habit tracking inside the app
The challenge costs £79 per person, or it’s included free for existing FWF Academy members.
If you’ve been Googling things like “how to start lifting weights at home” or “simple home workouts with dumbbells”, this challenge is built exactly for that.
I look forward to lunging with you very soon!
FRANK
your Personal Trainer / Barmy Barnstormer
