Big news from the barn this week, and for once it's got nothing to do with squatting or lunging (phew lol). We now have our very own AED defibrillator on site. Properly installed, ready to go, ideally never touched. Last month I took on the London to Brighton bike ride to raise the funds for exactly this, and you wonderful humans kindly donated, shared, cheered me on, and got me up every single hill along the way. So before anything else: thank you ❤️ Why It Matters More Than

Last week I took on one of the UK's most iconic charity cycling events, the British Heart Foundation London to Brighton Bike Ride. 54 miles. Clapham Common to the Brighton seafront. And yes, I made it. Just about. 😄

Support my London to Brighton 2026 cycle challenge as I raise money for a defibrillator and the British Heart Foundation.

Mission: create a space you look forward to exercising in is officially ON!

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