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Struggling to book a session? 🫣 Here’s what I’m doing to help…
Firstly… thank you. The fact that so many of you want to train at the barn is an incredible “problem” to have. I don’t take it for granted for a second. That said, I’ve heard you. Being on a waiting list isn’t ideal. And after your recent survey feedback, one thing is crystal clear: space and quality matter. No one wants to feel cramped. So we are keeping session capacity capped at 12 (for now) Here’s what I’m doing to help free up more spaces: 1️⃣ Fry-Yays Are Here We’ve
Feb 24


🏡 Training From Home? Join My Barnstorming New Year Challenge
Lift weights at home with confidence in this 6-week online strength training challenge. Simple 30-minute workouts, daily accountability, and realistic results.
Jan 4


🏃♂️ Join Me at Run Reigate 2025 – Free Run Club for All!
Looking for Run Reigate 2025 training? Join our FREE weekly Run Club at Priory Park to get ready for the 5K, 10K, Half Marathon or Kids Race. All abilities welcome!
Jul 23, 2025


What Is the FWF Academy? 📲
Discover the FWF Academy – a fun, flexible online fitness platform for men and women over 40. Stay motivated, get fit at home, and feel great all year round – no gym required. Start your free 14-day trial today!
Jul 16, 2025
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