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šŸƒā€ā™‚ļø Join Me at Run Reigate 2025 – Free Run Club for All!

Updated: Aug 4

I’m absolutely buzzing to be back at Run Reigate 2025, one of Surrey’s biggest and best running events of the year!



After hosting a warm-up session last year that brought the energy and good vibes to Priory Park, I’ve been invited back to lead a session as part of their FREE Run Club to help you get race-ready for the big day.


Whether you're tackling the 5K, 10K, Half Marathon, or cheering on the little ones in the Kids Race, this is your chance to train with a supportive, inclusive crew. There’s no pressure, no pace shaming—just fun and community spirit.


What is Run Reigate?


If you're new to the event, Run Reigate is a hugely popular running festival held every September in Reigate’s beautiful Priory Park. With distances for all ages and abilities—including a Half Marathon, 10K, 5K, and a Kids Race—it’s more than just a run. It's a celebration of movement, community, and local pride.


The Excitement of Running Together


Running is not just about the distance. It’s about the journey. The thrill of training, the joy of community, and the satisfaction of crossing that finish line. At Run Reigate, you’ll find all of this and more.


Join us to experience the camaraderie that comes from running alongside others. You'll meet new friends, share stories, and motivate each other. This is what makes the event so special.


How to Join the Free Run Club


No booking is required; just turn up at Priory Park (in front of Priory School) and join us every Thursday at 7 PM. You'll get a different coach every week, providing plenty of chances to add fun and variety to your training. My session is on 7th August 2025 and will include Dad Dancing Free Of Charge, obviously lol...



Preparing for Race Day


As race day approaches, it's essential to prepare both physically and mentally. Here are some tips to help you get ready:


Set Realistic Goals


Before you start training, set achievable goals. Whether you want to finish the race or achieve a personal best, having a clear goal will keep you motivated.


Create a Training Plan


A structured training plan can help you stay on track. Include a mix of long runs, speed work, and rest days. This balance will prepare your body for race day.


Stay Hydrated and Eat Well


Nutrition plays a crucial role in your performance. Stay hydrated and focus on a balanced diet rich in carbohydrates, proteins, and healthy fats.


Listen to Your Body


Pay attention to how your body feels during training. If you experience pain or discomfort, take a break. It’s better to rest than to risk injury.


Let’s Make Run Reigate 2025 the Best Yet!


This is more than just a race; it’s a chance to move, connect, and feel amazing in your body. I’d love to support you on this journey.


Let’s run this together šŸ’Ŗ


FRANK

your Personal Trainer / Reigate Runner


---wix---

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