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How This Incredible Mother Achieved 24kg+ Weight Loss

I've relaunched my podcast to share the story of my wonderful client Jen and how she switched her mindset to prioritising her health and fitness and achieving incredible results over the last 10 months with nearly 4 stone weight loss and a strong body that her family (and me) are very proud of!

I hope it helps you today :)


FRANK

your Personal Trainer / Proud Coach



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