
Mixed Weights 🏋️♀️
STRENGTH Focussed Circuit For Men & Women. (Beginner/Intermediate Level)
Service Description
Build strength & muscle safely and effectively with a Personal Trainer. - Circuit style class format focussed on STRENGTH TRAINING. - New workouts each week to keep it fun & progressive. - Perfect for Beginner to Intermediate lifters. All sessions take place at our private studio in Priory Farm with equipment and coaching provided so just turn up, follow us and away you go!
Upcoming Sessions
Cancellation Policy
We want our classes to be fair, accessible, and enjoyable for everyone. To help us do that, especially with limited spaces, we ask all members to follow the booking policy below. It’s simple, reasonable, and helps make sure spaces go to people who can actually attend... 📅 Booking Window Classes can be booked up to 7 days in advance This helps prevent classes being filled far ahead of time and keeps bookings fair for all members ⏰ Cancellation Policy You may cancel a class up to 6 hours before the start time with no penalty Cancellations made within 6 hours of the class, or failure to attend, will be classed as a late cancellation / no-show Please cancel as early as possible if you can’t make it — it allows someone else to take your spot. ❌ No-Shows & Charges Pay-as-you-go and class-pack members will be fully charged for no-shows or late cancellations This is because the space was reserved specifically for you and could not be filled at short notice ♾️ Unlimited Membership – Fair Use Policy We love our unlimited members — this policy exists purely to keep classes fair and available for everyone. Unlimited members are subject to a 3-strike no-show rule 3 no-shows or late cancellations within a 30-day period may result in: Temporary booking restrictions, or Suspension of advance bookings for a short period This isn’t a punishment, it’s a way to ensure class spaces are respected by all. 👥 Waitlists & Community Courtesy If a class is full: Please join the waitlist (on Fit by Wix Booking App) Spaces often open up, especially when members cancel responsibly Booking a class is a commitment, if you book it, please do your best to attend. 💬 Final Note We understand that life happens - traffic, kids, work, pubs calling etc etc. All we ask is communication and consideration for your fellow FWF community. Thank you for helping us keep classes welcoming, fair, and full of great energy 💪