My Health MOT with Bluecrest Wellness | Personal Trainer Review 🧪😬

Frank Sinclair
2 days ago
2 min read

I’ve just turned 40, and something has shifted. Big Biceps, Six Packs? Who cares? I just want to feel good, move well, keep up with my kids, energetic in my work, and, most importantly, be proactive about my health.

So when I was gifted a full Health MOT from Bluecrest Wellness, I thought: what better way to put that new mindset into action?

The MOT for Humans 🚗➡️🧍‍♂️

Let’s face it, most of us wouldn’t dream of skipping a car service. We want to catch small issues before they become breakdowns. So why don’t we treat our bodies the same?

Bluecrest Wellness offers comprehensive health checks across the UK, covering everything from heart and kidney function to cholesterol, diabetes risk, lung health, body composition, and more. It’s like an MOT for your insides, with much friendlier staff than your local garage.

What They Test For

Depending on the package you choose, tests can include:

Blood pressure, ECG (heart rhythm)
Liver and kidney function
Cholesterol and diabetes markers
Lung capacity (spirometry)
Iron, protein, vitamin levels
Muscle/fat/water balance
Inflammation, immunity, thyroid, and more

You don’t need to be a medical expert to understand the results either, they give you an easy-to-read digital report with traffic light flags (green = good, red = get this checked) and offer follow-up options with GPs if needed.

Lots of Options, Nationwide

One of the reasons I’m recommending Bluecrest is that they’ve made these checks super accessible.They offer multiple packages at different price points, from a basic snapshot of key health markers to an in-depth top-to-toe check with GP consultations and cancer risk screening options.

You can book a session at hundreds of locations across the UK, including private clinics, pop-ups, and even workplaces. So it’s not one of those “Surrey-only” things, wherever you are, chances are there’s a clinic nearby.

My Experience

When I turned up, I thought I’d be chilled. Then the nurse said, “Just relax,” and I immediately did the opposite, cue panicked face, wires on my chest, and a photo I will absolutely be posting all over my socials for your entertainment...

But honestly? The process was smooth, friendly, and painless. I felt looked after and left the appointment feeling good, not because I’m some perfect specimen, but because I took action. I made my health a priority. And that matters.

My results will be ready in about a week, and I’ll report back when they arrive (unless they tell me to give up coffee... then I might go suspiciously quiet).

Fancy Doing the Same?

If you’ve hit that stage in life where you care more about longevity and want to take a proactive step to understand your health better…Or if you just want an excuse to lie down on a bed and pretend you’re on a sci-fi medical drama...