New: 1 Day Kettlebell Foundations Course
Need help getting started with Kettlebells? Try this FREE Foundations course with tips, tutorials and 2x Beginner Workouts to help you get you started.
COURSE COVERS:
- Introduction to Kettlebells.
- Exercise Tutorial Videos (including the Kettlebell Swing!)
- Strength Workout (20 mins)
- Core Workout (5 mins)
**FREE FOR ALL MEMBERS**
