Enrol now for a Brand New 5 Day Cardio Kickstart Programme that is being filmed in March and FREE for all FWF Members...
Workouts being uploaded daily from 11th - 15th March 2024 and available On Demand anytime.
Look forward to getting sweaty with you all very soon :)
FRANK
your Personal Trainer / Cardio Master Blaster Kickstarter
PS: Feel free to share Programme Page with family and friends as all abilities are welcome: https://www.fitwithfrank.com/challenge-page/5-day-cardio-kickstart