Painful knees? Achey legs? Just love sitting down like me? GREAT NEWS, I have just added a new "Seated" filter option to our On Demand Library that's FREE to use anytime you need...
Simply select "Seated" as option in "Type" menu and then hit "Search Now!" to display videos.
Want more seated workouts?
I'm planning to film plenty more videos in the near future so keep your eyes peeled and I'll make sure I keep you moving on/off chair however you need me :)
Keep going!
FRANK
your Personal Trainer
