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Possible Reasons You're Not Losing Weight

Are you struggling to lose weight? ⚖️ There could be a multitude of reasons why weight loss isn't happening but you’ll need to keep open minded and think outside the box a little to find the solution...

Keep going.

Have faith in yourself.

Be kind when your journey takes inevitable detours on the way.

Need help?

Our next group challenge is going to walk you through all the steps you need to kickstart your Weight Loss including weekly home workouts, nutrition guidance & our secret weapon... COMMUNITY!!

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Gail Hebden
Gail Hebden
Apr 17, 2022

With this next challengue im going to use my fitness pall to track all that im eating and control my portion sizes better, ive got a stone I want to shift.

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