Key Points: - I will be recording a New Kettlebell Workout LIVE every Monday @ 6:30pm (first one tonight!) which you can Book Now or wait for the replay to be uploaded within 24 hours of filming. - Full programme will be recorded and available On Demand Anytime via PROGRAMME page on website so just enrol yourself there and access replay videos anytime you need them. - As this is an Advanced Programme 🌶🌶🌶 aimed at those with some experience with Kettlebells already I highly recommend you complete our 1 day Kettlebell Foundations and/or 4 week Kettlebell Starter Programme before taking part. Any questions? As always, if you have anything on your mind at all please do not hesitate to get in touch with me via email frank@fitwithfrank.co.uk and I will be more than happy to help. Look forward to swinging with you again later! ;) FRANK your Personal Trainer