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NEW 4 week Kettlebell Starter Programme

Updated: Mar 14, 2022

Join Frank and our Premium Members as we work through a BRAND NEW 4 week Kettlebell Programme that'll take you from Beginner to "Top Swinger" and beyond.


KETTLEBELLS ARE GREAT FOR:


- Fat Loss

- Cardiovascular Fitness

- Strength & Conditioning


PROGRAMME INCLUDES:


- 3 x 30 minute Workouts Scheduled For You Each Week

- Group Support and accountability from Frank & All Programme Participants

- Join us LIVE on Zoom every Monday @ 6pm or catch up on Recording anytime after




Let's get swinging!


**LAUNCHING MONDAY 14th MARCH 2022 FOR ALL PREMIUM MEMBERS**


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