🛠️ 1:1 Coaching That Fits Around Your Life
Whether you want to train privately with me in my Surrey studio, or you’ve already got a gym membership and want a smarter plan to follow there, we’ll build a coaching plan that works around you.
✅ No crowds
✅ No judgement
✅ No one-size-fits-all routines
Just focused support, expert programming, and personal accountability, delivered in a way that feels doable and actually gets results
🔥 Pick Your Level
Whatever support you need, I've got the plan for you!
📱
Hybrid
£129 per month or Pay for 3 months up front and save 10%
✅ 1x Monthly PT Assessment (or video call if you prefer)
✅ Bespoke training program in the FWF Academy App
✅ Weekly schedule with daily progress tracking & private messaging with me
Best for: You want a structured plan built for you with monthly support to keep you on track.
💪
Accelerator
£349 per month or Pay for 3 months up front and save 10%
✅ 1x Weekly PT session
✅ Everything in Hybrid with Weekly Programme Updates To Accelerate Progress
✅ Optional Nutrition and Lifestyle Plan To Complement Exercise
Best for: When you're ready to progress quickly and challenge yourself every week.
VIP
£599 per month or Pay for 3 months up front and save 10%
✅ 2x Weekly PT Sessions
✅ Everything You Need To Get The BEST Results Possible
✅ Full lifestyle coaching: stress, sleep, recovery, nutrition
✅ Unlimited Programme Updates
Best for: You’re serious about change and want top-tier coaching, total support, and life changing results.
🚀
"Frankie Boy has changed my life since giving up alcohol 8 years ago. Fitter, healthier and my Mental Health is transformed.”
Peter Dale aka Tuuuuubes (Soccer AM / Golf Life Legend)
FAQ
Frequently Asked Questions (FAQ)
📌 How much is 1:1 Coaching?
Packages start from £129pm with 10% discount for 3 month upfront payments.
📌 Do I need to be fit already?
Nope. This is built around you, not what some app thinks you should be doing.
📌 Is it really personalised?
Every single rep is designed for your body, your goals, and your schedule.
📌 What happens after I apply?
I’ll read through your answers and reply personally within 48 hours. If we’re a good fit, we’ll get started right away, or as soon as you're ready.
💬 Sound Like a Fit?
This is a premium service, and I only take on a small number of clients at any one time to make sure I can give you my full attention. If you're ready to invest in your health, and you want a coach who actually listens, challenges, and supports you fully - I'd love to hear from you.