NOW FULL - APPLICATIONS CLOSED UNTIL FURTHER NOTICE

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Bespoke Coaching To Get You To Your Goals Faster

Work with Frank privately for the ultimate support with your exercise, stress & nutrition.

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6 week Training Programmes

Every client starts with 6 weeks of programming and support from me privately through FWF Mobile App which includes:

- Bespoke Gym or Home Workout Programme

- Personalised Nutrition Goals With Daily Habit Coaching

- Track Your Sleep, Stress, Heart Rate and more with connections to FitBit, Apple Watch, MyFitnessPal and more...

HOW IT WORKS

STEP 1: Complete my Online Application Form

Give me an idea of who you are, what your goals are, and how I may be able to help you with Personal Training

STEP 2: Book your Free Phone Consultation

Successful applications will be contacted within 7 - 10 days to book a FREE 30 minute call to discuss your goals in more detail.

STEP 3: Start Your 6 Week Programme

Choose a package to suit you and off we go. Flexible payment plans from just £249 for 6 weeks.

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Ruth Langsford

Frank got me in the best shape of my life for BBC Strictly 2017. 

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Peter Dale (Tubes)

Frankie Boy helped me transform my life from alcohol addiction to the fittest I've ever been. 

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Lisa

I felt stronger than I ever felt possible. Thanks Frank!