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2 New 10 minute Cardio Workouts Added To Library

These quick 10 minute Cardio HIIT Workouts are perfect for a quick morning wake up or sliding into your lunch break without the boss even noticing. Choose from BEGINNER or ADVANCED option and off you go...



💡 TOP TIP 💡


As a free member you can select any workout in our library and ADD TO FAVOURITES to find them easily via your MEMBER DASHBOARD under MY FAVOURITE WORKOUTS.


NOTE: You must be logged in for favourite button to work!


Hope it helps :)


FRANK

your Personal Trainer / Express Cardio Kid

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