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Writer's pictureFit with Frank

Take One Step At A Time

Not sure who needs to hear this today but STOP TRYING TO SOLVE EVERYTHING in one go and overwhelming yourself / potentially giving up all together.


☝🏻 Pick ONE priority that’ll make the biggest change

🧐 Focus on making that a habit before moving on

🐌 Slow and steady wins the race

⏰ You have plenty of time



Good Luck!


FRANK

Your Personal Trainer / Human Handbrake

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