Annabel Crisp aka "Queen of The Combos" has been filming a new 4 week Dumbbell Challenge and I'm pleased to say all workouts are now uploaded to website and available to follow along whenever you need...
Videos can be found in our On Demand Library or if you want to earn yourself the official "Crispy Combo" badge then head to our Programmes page and complete 3 rounds per week in your own time.
Good luck and THANKS Annabel for putting us all through our paces with your crazy combos.
Love it!
FRANK
your Personal Trainer / Crispy Combo Fan Club Member