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4kg Down & Fitter Than Ever 😍
📢 Shoutout to my gorgeous wife Katie for achieving her weight loss target this past 6 weeks. 4kg down and here she is holding the...
Jun 28, 2024


💪 Super Mum Jen Becomes A Spartan Race Finisher
WELL DONE JEN for completing this mammoth of an event at the weekend. Some of you know the journey this amazing mum’s been on with her fitness the last couple of years and she just keeps on pushing herself forward and breaking down new barriers one after the other.
May 30, 2024


She did it! 🏋🏻♂️🔥
Jo is officially in the “100kg” club and I’m absolutely buzzing for her!!! As a relative newbie to weight training (1 - 2 years) this is...
May 16, 2023
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