top of page


Easy Waldorf Chicken Salad
My new years nutrition plan is quite simply to eat "MORE VEG" and "MORE PROTEIN" and this super simple salad ticks both these boxes...
Jan 17, 2023
Â
Â


Chinese Pork Stir Fry with Pineapple
Switch your Chinese takeaway for this super simple, ultra healthy and mega tasty pork stir fry. At under 310kcals per portion and an...
Jan 6, 2023
Â
Â


Cinnamon Roll & Protein Smoothie
Christmas and Cinnamon are a match made in heaven in my view and although this recipe contains "ice cubes" which I feel we've all seen...
Dec 16, 2022
Â
Â


Turkey & Broccoli Stir Fry
With just 20 days till Xmas it's no surprise that food is on my mind and here's an opportunity to get on the "Turkey Train" early doors...
Dec 5, 2022
Â
Â


Creamy Chicken, Mushroom & Tomato Pasta
Creamy doesn't have to mean unhealthy and this delicious recipe proves that with under 400kcals per portion and a whopping 35g Protein...
Oct 28, 2022
Â
Â


Chicken Thighs With Hoisin Rice
A nice warm, hearty meal packed full of flavour and 29g Protein, you wont believe its under 400kcals too.. Total Prep & Cook Time: 55...
Oct 17, 2022
Â
Â
bottom of page